ABOUT US

About PEAK

 

PEAK Health, Delta Sports Dome, Limerick. Picture credit: Diarmuid Greene

Peak Health is a personal training facility devoted to helping everyday people transform their lives. We do this through two key strategies...training and nutrition.

We take these steps to the next level, helping all our clients transform their bodies, not alone visually, but mentally and physically. We simply build healthier and happier bodies.

When you train with us here at Peak Health you become part of a family. Surrounded by like minded people who are driven and motivated each in their own individual way. We are here with you every step of the way through your personal transformation and our coaches will do absolutely anything they can to help you along.

We have no certain niche of people we train. We train all ages, genders, sizes and shapes. You just need one thing...a will to change!
You must truly want to change and put in the hard work when necessary. If you can do that much then we will look after the rest!

If you feel like you can become part of the PEAK FAMILY then fill out the contact form below and we will be in touch soon.

Your COACH

Gavin Coleman

Founder & Head Coach

I am proud to call myself the founder of Peak Health.

This facility is like no other, we take helping our clients that one step further every time. Our goal is just one simple thing...to help people change.
Change everything from physical appearance, mentality, confidence, strength and much more.
We will accomplish this through structured training programmes, nutritional strategies, lifestyle tips and providing solid help and advice along the way.
If you feel like joining the Peak family then be sure to contact us.

 

PEAK HEALTH

Where we take the guesswork away and simply get real results.

''Your health becomes our priority''