SHRED SERIES

SHRED SERIES - PAYG

Our Shred Series classes are our pay as you go options which are open to non-memebers and current members.

These high intensity classes promises an amazing workout to kick-start your day. Whilst incorporating high intensity exercises we also include many different variations of exercise and equipment within our class.

As part of the shred classes we use any of the following:

  • Resistance Training
  • Kettlebells
  • Boxing
  • HIIT
  • Intervals
  • And much more!!

WHO IS THIS FOR?

This is for anyone who wants to have an expert coach organise a fun and friendly way to burn fat from your body.

It is for all levels of fitness as it's progressional, and your able to work at your own pace throughout. It's a great atmosphere and we guarantee you will be soon be hooked with this weekly class.

Book Now

WANT TO SPEAK TO A COACH FIRST?

Still unsure? Enter your details below and one of our team will give you a call to discuss!

privacy We value your privacy and would never spam you

Your COACH

Gavin Coleman

Founder & Head Coach

I am proud to call myself the founder of Peak Health.

This facility is like no other, we take helping our clients that one step further every time. Our goal is just one simple thing...to help people change.
Change everything from physical appearance, mentality, confidence, strength and much more.
We will accomplish this through structured training programmes, nutritional strategies, lifestyle tips and providing solid help and advice along the way.
If you feel like joining the Peak family then be sure to contact us.

PEAK HEALTH

Where we take the guesswork away and simply get real results.

''Your health becomes our priority''