JOIN OUR NEXT TRANSFORMATION PROGRAM FOR MALES AND FEMALES IN LIMERICK?

WANT TO SPEAK TO A COACH FIRST?

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Transformation 18

This 6 week transformation programme will include a closely coached exercise programme and easy to follow eating habits which will get you huge results.

The group will be limited so that each and every member can be monitored closely to ensure good training technique is adhered to.

This is for the people who are serious about getting real results…people that really want to see changes and possibly turn their life around.

Not alone will you look better but you will feel like a new person, sleep quality will improve, general mood will improve and in turn you will live a better & healthier quality life.

During the 6 weeks we will look at:

  • Body Fat Loss
  • Balancing Hormones
  • Detoxifacation
  • Anti-Ageing
  • Energy Levels
  • Sleep Patterns

This will be above any training you have done before and will change your complete overall health.

WOULD YOU LIKE SOME RESULTS LIKE THIS.??

WHAT TO EXPECT

  • Improved Lifestyle
  • 18 supervised group training sessions
  • Increased Energy
  • Detailed Macro nutrient split nutrition programme
  • Better Quality Sleep
  • Access to private facebook support group
  • Recipe & Nutrition Books
  • RESULTS
  • Access to NEW Peak Health smartphone App

Our Timetable

Book Now

***New groups start on week of June 26th 2017***

Please note a *deposit of €50 will secure your place.

*This deposit is non-refundable.

WANT TO SPEAK TO A COACH FIRST?

Still unsure? Enter your details below and one of our team will give you a call to discuss!

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Your COACH

Gavin Coleman

Founder & Head Coach

I am proud to call myself the founder of Peak Health.

This facility is like no other, we take helping our clients that one step further every time. Our goal is just one simple thing...to help people change.
Change everything from physical appearance, mentality, confidence, strength and much more.
We will accomplish this through structured training programmes, nutritional strategies, lifestyle tips and providing solid help and advice along the way.
If you feel like joining the Peak family then be sure to contact us.

 

PEAK HEALTH

Where we take the guesswork away and simply get real results.

''Your health becomes our priority''