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Examples of various diet strategies and MACRO percentages to make your life easier
Calorie days for each diet plan from 1,250, 1,500, 1,750..... All the way up to 3,500 calories daily
More than one example for each plan to keep things different and varied
Lifetime access to any updates we make in the future so you can keep up with new guides we add to it
Ketogenic, Carb Cycling like Low, Medium and High Carb ideas
New IIFYM and Super High Carb Plans and more to come in the near future
Occasional emails with good quality information to keep helping you along the way in your journey
WE LOVE THIS INDUSTRY...... We want to help bring some clarity to those unsure what to do
Where we take the guesswork away and simply get real results.
''Your health becomes our priority''
FREE Recipe Book