Our SEMI-PRIVATE training is our elite transformation program where we take a small number of clients into a group format and work extremely hard with each individual to get AMAZING results.
We focus on 4 areas. Training, Nutrition, Sleep & Stress.
The groups will be limited so that each and every client can be monitored closely to ensure good training technique is adhered to.
This is for the people who are serious about getting real results…people that really want to see changes and turn their life around. We want to give you amazing results, but in a way that is sustainable and long term.
Not alone will you look better but you will feel like a new person, sleep quality will improve, general mood will improve and in turn you will live a better & healthier quality life.