PREMIUM PRIVATE TRAINING
WE SPECIALISE IN
WE HELP EVERYDAY PEOPLE TRANSFORM THEIR HEALTH & FITNESS, THROUGH VARIOUS COACHING METHODS, IN OUR PREMIUM FACILITY IN LIMERICK, IRELAND.
WE OFFER THIS THROUGH
1-1 PERSONAL TRAINING
A MORE PERSONAL APPROACH TO YOUR SPECIFIC TRAINING WITH ONE-ON-ONE TIME WITH A COACH
SMALL GROUP TRAINING
A BLEND OF PERSONAL & GROUP TRAINING IN A SEMI-PRIVATE EXPERIENCE WITH MAX. 4 PEOPLE
LARGE GROUP TRAINING
A 10-14 PEOPLE GROUP TRAINING EXPERIENCE STILL ALLOWING PERSONAL COACH GUIDANCE
MORE THAN JUST A GYM.
AT PEAK, YOU GET MORE THAN YOUR AVERAGE GYM EXPERIENCE.
AS A PRIVATE TRAINING FACILITY, WE’RE ABLE TO GO DEEPER THAN JUST YOUR STRENGTH TRAINING.
WORKING WITH US MEANS GETTING AN IN-DEPTH PERSONALISED EXPERIENCE, COVERING YOUR WHOLE PERSONAL HEALTH & FITNESS.
WE OFFER SUPPORT ON DEEPER LIFESTYLE HABITS, ENSURING YOU ACHIEVE GREAT RESULTS, SUSTAINABLY.
WITH MAXIMUM SUPPORT & MOTIVATION FROM OUR COACHES & COMMUNITY.
OUR UNIQUE EXPERIENCE COVERS AREAS LIKE
TRAINING
Strength + Conditioning Training Through Our Various Private + Semi-Private Methods
NUTRITION
Overall Nutritional Support + Education + Access To Customised Nutrition Plans Just For You
LIFESTYLE HABITS
Overall Support + Educational Content on areas such as: Sleep, Recovery, Stress Management + General Wellbeing + Lifestyle
THE PH METHOD
THE PH METHOD
RESULTS BASED PERSONAL TRAINING
We HAVE A HANDS-ON coachING & EDUCATIONAL METHOD THAT HELPS YOU achieve THE VERY best results & REACH YOUR fitness goals.
FRIENDLY COMMUNITY
OUR CLIENTS LOVE THE PEAK COMMUNITY. WE CREATE A SPACE TO MEET LIKE-MINDED PEOPLE AND FORM NEW FRIENDSHIPS!
EXCLUSIVE MEMBERSHIP
OUR MEMBERSHIP IS SMALL & EXCLUSIVE, SO YOUR GUARANTEED THAT YOU WILL NEVER TRAIN IN A OVER-CROWDED ENVIRONMENT AT PEAK.
SUPPORT & ACCOUNTABILITY
BENEFIT FROM THE SUPPORT & ENCOURAGMENT FROM OUR COACHES, GIVING YOU CONSTANT GUIDANCE THROUGHOUT YOUR JOURNEY.
HEAR FROM OUR CLIENTS
DON’T JUST TAKE OUR WORD, HEAR FROM REAL CLIENTS ON WHY THE PEAK COMMUNITY IS THEIR CHOICE!