SMALL GROUP PERSONAL TRAINING

A PERSONAL SEMI-PRIVATE TRAINING EXPERIENCE WITH A MAXIMUM OF 4 PEOPLE, ENSURING YOU STILL GET A HIGH STANDARD & PERSONALISED COACHING EXPERIENCE

SMALL GROUP

PERSONAL TRAINING EXPERIENCE.

OUR SMALL GROUP METHOD IS THE PERFECT BLEND OF PERSONAL & GROUP TRAINING.

WE CONSIDER IT A SEMI-PRIVATE EXPERIENCE, WITH A MAXIMUM OF 4 PEOPLE PER GROUP, WITHIN OUR PRIVATE SMALL GROUP AREA.

THIS ENSURES YOU STILL GET A PERSONAL COACHING EXPERIENCE TO A HIGH STANDARD.

WHILST STILL GETTING ALL OF THE PERSONAL TRAINING EXPERIENCE BENEFITS OF PEAK HEALTH, BUT AT A FRACTION OF THE COST!

WHAT TO EXPECT FROM SMALL GROUP TRAINING

WHAT TO EXPECT FROM SMALL GROUP TRAINING

  • OUR SMALL GROUP TRAINING HAS A MAXIMUM IF 4 PEOPLE IN EACH GROUP. MAKING IT A SEMI-PRIVATE, AND STILL HANDS-ON, PERSONAL COACHING EXPERIENCE WHERE YOUR INDIVIDUAL NEEDS ARE MET & WORKOUTS ARE STILL PERSONALISED TO YOU!

  • YOU WILL TRAIN IN OUR PREMIUM & PRIVATE FACILITY WITH 4 OTHER PEOPLE AND STILL HAVE PERSONAL GUIDANCE FROM A COACH IN EACH SESSION.

  • YOU WILL ALSO RECEIVE REGULAR PRIVATE ASSESSMENTS WITH YOUR COACH, TO ENSURE THAT WE ARE STILL WORKING ON YOUR PERSONAL HEALTH & FITNESS NEEDS. ENSURING YOU STILL GET GREAT RESULTS ON YOUR PERSONAL GOALS.

  • WE GO DEEPER THAN YOUR TRAINING. YOU WILL ALSO RECEIVE PERSONALISED COACHING ON YOUR OVERALL NUTRITION, WITH EXAMPLE MEAL PLANS & RECIPE IDEAS.

  • YOU STILL GET ACCESS TO SUPPORT FROM YOUR COACH. ALONG WITH EXCLUSIVE ACCESS TO OUR PRIVATE MEMBERS HUB, AND OUR PRIVATE FACEBOOK GROUP FOR GENERAL ONGOING SUPPORT.

THIS TRAINING METHOD WILL

  • SAVE YOU MONEY BY SPREADING THE COST OF SEMI-PRIVATE GROUP TRAINING VS. ONE-ON-ONE

  • STILL GIVE ACCESS TO PERSONAL & INDIVIDUAL SUPPORT WITH YOUR TRAINING & NUTRITION

  • BOOST YOUR MOTIVATION BY WORKING OUT WITH A SMALL GROUP OF PEOPLE WITH SIMILAR GOALS

  • MAKE YOUR TRAINING A MORE FUN EXPERIENCE BY SHARING THE ENERGY WITH A SMALL GROUP

THIS ALL TAKES PLACE IN OUR PRIVATE, SAFE + WELCOMING SPACE!

HEAR THE RESULSTS FROM OUR CLIENTS

HEAR THE RESULSTS FROM OUR CLIENTS

REAL CLIENTS + REAL RESULTS!

THAT YOU CAN ACHIEVE

GETTING STARTED IS EASY!

BOOK A FREE CONSULTATION

WE UNDERSTAND IT MAY BE DAUNTING TAKING THAT NEXT STEP. OVERCOMING YOUR HEALTH & FITNESS CHALLENGES CAN BE SCARY, BUT WE’RE HERE TO HELP EVERY STEP OF THE WAY.

WE OFFER FREE (NO-STRINGS-ATTACHED) CONSULTATION CALLS, TO HAVE A QUICK CHAT WITH ONE OF OUR COACHES WHO WILL LEARN MORE ABOUT YOU, AND GUIDE YOU THROUGH THE BEST NEXT STEPS.